Topeka Dentistry
Carrie Peterson, DDS & Ben Rutherford, DDS

3 Tips for Preventing Gum Disease

June 26, 2022
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Posted By: Topeka Dentistry

Did you know that gum disease is the leading cause of tooth loss in American adults? Did you know that at least half of adults over 30 years old suffer from gum disease in some form? An even scarier fact is that many people don't even realize they're suffering from gum disease because there are very few signs and symptoms in the beginning.

What Is Gum Disease?

Gum disease, also called periodontal disease, is an infection of the support system for your teeth, which are your soft tissues and bone. When you don't remove plaque and bacteria consistently, they build up and cause an infection. This infection attacks the gums and bone that support your teeth and eventually destroys them if it's not effectively treated.

Scientists have also linked periodontal disease to other systemic health concerns like:

  • Heart disease
  • Diabetes
  • Dementia
  • Stroke
  • High blood pressure

This is because the bacteria that cause gum disease can travel through the body and contribute to the inflammation causing these other concerns.

3 Tips for Preventing Gum Disease in Topeka, KS

The good news is that gum disease is highly preventable, and the best way to protect yourself is to visit your dentist regularly every six months for professional teeth cleanings and checkups. During these appointments, your dentist will screen you for early signs of problems like tooth decay and gum disease.

Another tip for protecting your dental health is to commit to brushing at least twice daily and flossing once. This consistent routine will remove the bulk of the plaque buildup that causes problems like gum disease. 

Finally, consuming a healthy, balanced diet consisting mainly of fruits and vegetables is another way to protect your smile and dental health. Fruits and veggies neutralize the acids in your mouth that erodes tooth enamel and cause cavities.

If you have questions or concerns about gum disease or need to schedule your next dental cleaning and checkup, contact your Topeka dentists at (785) 266-9100.

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